live workshops and self-paced courses for

Parents and Caregivers

Most adults care about the teens in their lives. Not all of them know how to show it in ways that get through.

Live workshops and self-paced courses for parents and caregivers who want to meet teens where they actually are.

You’re not a bad parent. Parenting a teenager right now is genuinely hard.

The parenting books don’t cover TikTok, the group chat, or what to do when your teen shuts down every conversation you start.

You’re not failing. You’re parenting in a world that looks nothing like the one you grew up in. Teens are different, their issues are different, and the pace of change is relentless.

Most advice out there is either too clinical to actually use or too surface-level to make a real difference. And it’s hard not to feel like everyone, except your teen, has an opinion.

Practical tools for parents and caregivers who want to better understand and resonate with their teens

Here’s how I help support parents and caregivers.

Live Workshops

Virtual workshops covering the topics you’re actually losing sleep over—phones, social media, relationships, mental health, identity, and more. Real information, real conversation, and real takeaways you can actually use.

Learn on your own schedule. The Teens on Their Phones course walks you through how to talk to your teen about their digital life, without the conversation going sideways.

Self-Paced Courses

A little about who’s in your corner

LMSW • LCSW • 15+ years direct practice with teens
National reach • In-person and virtual

I’m Kaleigh Cornelison, licensed social worker with 15+ years of experience working directly with teens. Not just studying them, but sitting with them, hearing what they actually think, and learning what the adults in their lives do that helps, and what doesn’t.

I’m not here to tell you you’re doing it wrong. Most parents I work with are trying incredibly hard, they just need a clearer picture of what their teen is navigating, and what they can do to stay connected.

My workshops are built around real information and real conversation. I’ll give you the research, the context, and the practical language, and then we’ll actually talk about it, because reading and parenting is different from knowing what to say in the moment.

Here’s how to get started

Browse the workshops or explore the self-paced courses. Not sure what you need? Reach out below and I’ll point you in the right direction.

Find what fits for your needs

Workshops are designed for parents who are busy but ready to learn. All you have to do is commit to doing the work.

Show up and do the work

Every workshop ends with practical takeaways and things to try with your teen today. The goal is to leave feeling confident and equipped, not overwhelmed.

Connect with your teen

From parents who’ve been in the room

“I’m excited to explore the questions we talked about with my teen! Kaleigh thought of things to ask I hadn’t ever considered. I’m particularly excited for my teen to determine her own boundaries - so empowering for her! ”

— parent client 

“Awesome information, both as a parent of teens and a professional working with youth.”

— parent client 

“I love the way Kaleigh’s approach is centered around empowering my teen and not just imposing my own feelings on them. It’s making me rethink my communication strategies and I’m so grateful to have this as a resource!”

— parent client 

You’re already doing the hard part. Let’s make it a little easier.

Whether you’re looking for a live workshop, a self-paced course, or just want to ask a question first, you’re in the right place.